Trauma can change the way we see ourselves, our relationships, our sleep, and even our faith. My goal is to help you understand what's happening, use treatments supported by decades of research, and build a life that feels meaningful.
The Rigor of Recovery
Recovery from trauma is not a passive process. Dr. Jenny Bannister utilizes evidence-based clinical practices and rigorous, science-driven methodologies including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Cognitive Behavioral Therapy for Insomnia (CBT-I). This clinical rigor ensures that every step of the journey is grounded in proven research, providing the structured support necessary to rebuild long-term recovery and resilience.
About Dr. Jenny Bannister
One of my favorite parts of this work is helping people make sense of experiences that have changed how they see themselves, their relationships, or the world around them. My goal is to combine warmth, collaboration, and treatments grounded in extensive research to help you move forward with greater clarity, flexibility, and hope.
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As a psychologist licensed in Florida and New York, I specialize in virtual evidence-based treatment for PTSD, trauma, relationships, insomnia, grief, and church hurt. For just over 15 years, I've devoted my career to trauma recovery through clinical care, research, teaching, and national consultation.
Evidence-Based Care
Evidence-based treatments supported by national clinical practice guidelines. Together, we'll decide which approach best fits your goals.
