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The Next Step - Schedule a Consultation

Finding the right therapist is a personal process and a big decision. I offer a free 15-minute consultation over the phone to help you determine if we are a good fit for one another and if I am the right clinician to help you meet your goals. This consultation is an opportunity for me to learn more about what brings you to therapy at this time and to answer any questions you may have about the therapy process or my practice.

Consultation Is a Good Fit If You Are Looking For...

Evidence-based PTSD or trauma treatment
Couples therapy for PTSD or trauma-related relationship concerns
Support around church hurt, grief, or faith-related questions
CBT-I for insomnia
A psychologist with advanced training in trauma-focused care

What to Expect

During the consultation, we will briefly discuss:

What brings you to therapy now
What you are hoping will change
Whether individual therapy, couples therapy, or another referral may be the best fit
Fees, insurance, scheduling, and next steps

A consultation is not a therapy session, but it can help determine whether working together makes sense.

Therapy should be tailored to meet your unique needs and lived experience. I view therapy as a partnership and strive to practice from a place of cultural humility. My practice is welcoming and inclusive and I enjoy working with people from diverse backgrounds.

Fees & Insurance

I offer private pay services and limited insurance-based openings.

Private pay may be especially appropriate for couples work when we are addressing the relationship as the focus of treatment rather than identifying one person as the sole patient.

Current fees and insurance availability can be discussed during consultation.

Check Insurance Coverage

Ready to Connect?

I look forward to hearing from you. Please reach out to schedule our initial consultation.